Trauma Therapy

Many people suffer from trauma with or without knowing it. You may feel down, overwhelmed or “stuck” and not know why. Anxiety, depression, and difficulty with relationships can all have root causes in trauma. There is no need to be embarrassed or to feel like you are less than adequate because you struggle with things when others don’t seem to. 

Heart Therapy can provide gentle treatment to help you gain a sense of freedom over these blocks to feeling good about yourself and thriving emotionally. You will learn that traumatic reactions make sense and are tied to the responses of your nervous system. So, whether you have suffered mild traumas that quickly accumulate, or an intense event that caused you to fear for your safety there is no need to continue to question your psychological integrity. 

The good news? Trauma is very treatable! As an experienced trauma therapist I want to help you overcome the past and enjoy your present. Contact me today to talk about how I can help.


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