Art Therapy

Art Therapy promotes health and well being, by using the creative process to improve and enhance mental and emotional well being. No art experience is necessary. Gain mastery over troublesome experiences, perceptions or addictions toward a complete healing of things that trap you on a regular basis. This process assists you in resolving conflicts, reduces stress, and increases self-esteem and self-awareness. 

Art therapy integrates the left and right brain and the conscious and subconscious providing insight and clarity. Using lines, shapes and colors, individuals communicate ideas, feelings and experiences that are sometimes hard to fully put into words. Art Therapy is a non-threatening and gentle treatment that is proven to help individuals heal from mental and emotional challenges such as anxiety, depression, addictions, relationship issues, abuse, trauma, grief, and loss.

Services for individuals or groups combine talk therapy with Art Therapy to address matters of the mind and heart quickly and efficiently.  Art therapy is appropriate for children, individuals, couples, and families. For more information call (303) 521-0653, or email heart.therapy@yahoo.com

If you wish to participate in an art therapy group setting, click here for information on upcoming Art Therapy Groups.


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